Good Running Form Basic 3 Steps
Short instructional video on basics of running form
Mens Olympic 10,000
Watch Form--Race starts about 5 minutes in
Mens Olympic 5,000
Watch Form and Dream!
Runnercard Site
See Race Results in Utah and Wyoming posted on Runnercard
TCSD Athletic Documents
Team Athletic.net Site
See Results of Team in all Idaho Races
Women's Olympic 10,000
Watch Form
Womens Olympic 5,000
Watch Form
Wyoming State Athletics XC Site
See Results posted by the State